finding ways to be creatively nourished

Month: July 2017

Cool Cantaloupe Smoothie Bowl

Cool Cantaloupe Smoothie Bowl

We all know melons and summertime go hand in hand, but Shah Mofid (Dad) took it to another level this year. He insisted I take home a cantaloupe the size of the Death Star and my first thought, actually my second thought was that I […]

Spiced Granola

Spiced Granola

This granola recipe includes all my favorite things! Turns out that all my favorite things are very “Fall.” Let me explain: oats, nuts, dried fruit, cinnamon, ginger, nutmeg, and maple syrup. Screaming “Fall!” All we’re missing is the pumpkin spice . . . don’t tempt […]

Vegan Curry Popcorn

Vegan Curry Popcorn

Popcorn is one of yummiest, healthiest snacks in the world (Okay, not the “WORLD,” but I’m dramatic) and often, it gets ruined by hydrogenated oils, chemicals, and too much salt. Without all that added mess, popcorn is is considered a healthy whole grain that is […]

Avocado Stuffed Mediterranean Turkey Meatballs

These are not your typical ground beef, breadcrumb filled, meatballs – although, those are amazing. These are much lighter, juicier, and healthier! Also, they are stuffed with God’s gift to humanity: avocado. . . Shut it! Yes it is. They are absolutely delicious and perfect […]