finding ways to be creatively nourished

Appetizers

The Essentials of a Healthy Game Day Spread

“Da – Da – Da – Da .  .  . Doo – Doo – Doo – Doo .  .  . Shu-Gah-Duh-Shuh-Gah-Duh .  .  . Duhnuhnuhnuh .  .  . “ ^ That was my attempt at the NFL theme song.  Needs work.  The point is: The […]

Chunky, Spicy Guacamole

Chunky, Spicy Guacamole

When I think of guacamole, I think of all the afternoons I spent avoiding homework and trying to make a healthy snack that everyone in my family enjoyed. I’d make heaps of it only for it to all be eaten before dinner time. It was […]

Avocado Stuffed Mediterranean Turkey Meatballs

These are not your typical ground beef, breadcrumb filled, meatballs – although, those are amazing. These are much lighter, juicier, and healthier! Also, they are stuffed with God’s gift to humanity: avocado. . . Shut it! Yes it is. They are absolutely delicious and perfect […]

Pesto Chicken Bites (Appetizer Hack!)

Pesto Chicken Bites (Appetizer Hack!)

Ridiculously easy, dairy-free, and scrumptious, these Pesto Chicken Bites will be your next go-to healthy dish! These are a great way to feature an appetizer or hors d’oeuvre at your next party or get together. Leave it on the table and they will be gone […]

Lentil Salad

Lentil Salad

This yummy salad is amazingly versatile! It makes for a great side dish or starter salad. The tangy vinegar dressing makes the dish a perfect barbecue side salad. It’s also fantastic on a piece of crostini or with pita chips. Great to bring to a […]